Pathways to Change, LLC is a counseling clinic in Prior Lake, MN that offers individual, couple and family therapy and community support through workshops and consultation.
Therapy is a gift for your self. If you are not feeling good about how things are going in your life right now, counseling can be the pathway to gaining the support and therapeutic help that will assist you in making positive changes.
We all experience times that can be difficult. You may be feeling sadness or depression, stress, worry, anxiety. Relationships may be struggling. Your concerns may just be occurring now or you may have been experiencing discomfort for a longer time.
There are a variety of ways that counseling can be helpful. I have great respect for people’s journeys. I help people have compassion for them selves as well. You will be able to share what is happening and what your concerns are. I am able, with my experience, knowledge and intuition,to offer perhaps additional ideas that may help clarify or add to your awareness. Together, we can set goals for what you would like to achieve through counseling.
In addition to traditional strategies such a cognitive behavioral, supportive therapy, couple and family relationship skills, I also have specialized training and expertise in EMDR (eye movement desensitization reprocessing) and DBT (Dialectical Behavioral Therapy) that can be used in creating change through therapy.
I provide therapy for adolescents, adults, couples and families. Consultation on various topics can also be arranged.
I look forward to being part of your path to change.